If you are into vegetarian cooking, then you will love this vegan air fried buttermilk mushrooms recipe! You, your friends and family will look at mushroom in a whole different way after trying these.
Just imagine great flavor with equally great crunchy texture, guaranteed to become your new favorite, healthy dish! This recipe is super easy to make and it cooks in no time in your air fryer! Mushrooms that taste just like chicken!
Marinate: Preheat air fryer to 375 degrees F (190 C). Clean mushrooms then toss together with buttermilk in a large bowl. Let marinate for 15 minutes.
Breading: In a large bowl combine flour and spices. Spoon mushrooms out of the buttermilk (save the buttermilk). Dip each mushroom in the flour mixture, shake off excess flour, dip once more in the buttermilk, then once more in the flour.
Cook: Grease the bottom of your air fry pan well, then place mushrooms in a single layer, leaving space between mushrooms. Cook for 5 minutes, then roughly brush all sides with a little oil to promote browning. Continue cooking 5 to 10 more minutes, until golden brown and crispy.
Recipe nutrition
2 servings
1
- Amount per serving
- Calories335
- % Daily Value *
- Total Fat 9.7g13%
- Saturated Fat 1.7g9%
- Cholesterol 5mg2%
- Sodium 1012mg44%
- Total Carbohydrate 57g21%
- Dietary Fiber 3g11%
- Total Sugars 6.7g
- Protein 14.2g
- Potassium 491mg11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Marinate: Preheat air fryer to 375 degrees F (190 C). Clean mushrooms then toss together with buttermilk in a large bowl. Let marinate for 15 minutes.
Breading: In a large bowl combine flour and spices. Spoon mushrooms out of the buttermilk (save the buttermilk). Dip each mushroom in the flour mixture, shake off excess flour, dip once more in the buttermilk, then once more in the flour.
Cook: Grease the bottom of your air fry pan well, then place mushrooms in a single layer, leaving space between mushrooms. Cook for 5 minutes, then roughly brush all sides with a little oil to promote browning. Continue cooking 5 to 10 more minutes, until golden brown and crispy.
