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Vegan Air Fried BBQ Soy Curls

Yields2 ServingsPrep Time13 minsCook Time8 minsTotal Time21 mins

Here we have an easy, simple and plant based recipe to change up a bit your vegan lifestyle! These vegan air fried BBQ soy curls are the perfect snack.

 ¼ cup BBQ sauce
 1 tsp vegetarian Better Than Bouillon
 1 cup Soy Curls
 1 cup warm water
1

Soak Soy Curls in water & bouillon in a bowl for 10 minutes. Drain them in sieve, squeezing out all excess water.

Here we have an easy, simple and plant based recipe to change up a bit your vegan lifestyle! These vegan air fried BBQ soy curls are the perfect snack.

2

Move them to a mixing bowl, and physically pull apart the hydrated Curls into shreds, like shredding string cheese.

Here we have an easy, simple and plant based recipe to change up a bit your vegan lifestyle! These vegan air fried BBQ soy curls are the perfect snack.

3

Air fry the Soy Curls for 3 minutes at 400 degrees. Remove them from air fryer, move them back to the mixing bowl, toss in BBQ sauce, and stir them. Make sure all of the curls gets evenly coated. Return to air fryer. Air fry 5 minutes at 400 degrees, stopping twice to shake pan.

Here we have an easy, simple and plant based recipe to change up a bit your vegan lifestyle! These vegan air fried BBQ soy curls are the perfect snack.

4

Serve with vegan potato salad, collard greens, and/or non-dairy mac and cheese.

Here we have an easy, simple and plant based recipe to change up a bit your vegan lifestyle! These vegan air fried BBQ soy curls are the perfect snack.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories136
% Daily Value *
Total Fat 3g4%
Sodium 552mg24%
Total Carbohydrate 18g7%

Dietary Fiber 2g8%
Total Sugars 12g
Protein 7g
Potassium 160mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.