Vegan Air Fried Avocado Egg Rolls

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Looking for the perfect appetizer? Check out this amazing recipe, avocado egg rolls served with a delicious sweet chili sauce, that makes one heck of a tasty bite.

Did we mention this recipe is vegan friendly and that is easily made in your air fryer? Surprise with this delicious recipe, your family and friends won't even notice is a healthy food option.

Looking for the perfect healthy appetizer? Picture avocado egg rolls served with a delicious sweet chili sauce, that makes one heck of a tasty bite.
Yields1 Serving
Prep Time20 minsCook Time25 minsTotal Time45 mins
 3 avocados peeled and pitted
 1 roma tomato diced
 10 egg roll wrappers
 ¼ tsp pepper
 ½ tsp salt
 canola oil for frying
For the sweet chilli sauce
 1 tbsp rice vinegar
 2 tbsp white sugar
 4 tbsp sriracha
 1 tbsp sesame oil
1

Add avocados, tomato, salt, and pepper to a mixing bowl. Mash the avocados to a chunky consistency and stir to combine the ingredients. This will become the egg roll filling.

Looking for the perfect healthy appetizer? Picture avocado egg rolls served with a delicious sweet chili sauce, that makes one heck of a tasty bite.

2

Lay out the egg roll wrappers and a small bowl of water. Distribute the egg roll filling among the wrappers, scooping them onto the bottom third of each wrapper. Taking one wrapper at a time, use a finger to brush water along its four edges. Fold up a corner over the filling, then the sides, and then roll it up. Dab the last fold with more water to seal. Repeat for all other wrappers.

Looking for the perfect healthy appetizer? Picture avocado egg rolls served with a delicious sweet chili sauce, that makes one heck of a tasty bite.

3

Add canola oil to a large pot until the oil is about 2 inches deep. Turn the burner to medium heat. When the oil temperature reaches 350 F, add the egg rolls in batches. Cook until golden brown, about 3 minutes. Transfer to a paper towel to drain. Slice each egg roll diagonally.

Looking for the perfect healthy appetizer? Picture avocado egg rolls served with a delicious sweet chili sauce, that makes one heck of a tasty bite.

4

Combine sauce ingredients in a small bowl. Mix well. Serve with sliced avocado egg rolls.

Looking for the perfect healthy appetizer? Picture avocado egg rolls served with a delicious sweet chili sauce, that makes one heck of a tasty bite.

Recipe nutrition

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories491
% Daily Value *
Total Fat 25g33%
Saturated Fat 3g15%
Cholesterol 48mg16%
Sodium 180mg8%
Total Carbohydrate 47g18%
Dietary Fiber 10g36%
Total Sugars 19g
Protein 7g

Potassium 842mg18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 3 avocados peeled and pitted
 1 roma tomato diced
 10 egg roll wrappers
 ¼ tsp pepper
 ½ tsp salt
 canola oil for frying
For the sweet chilli sauce
 1 tbsp rice vinegar
 2 tbsp white sugar
 4 tbsp sriracha
 1 tbsp sesame oil

Directions

1

Add avocados, tomato, salt, and pepper to a mixing bowl. Mash the avocados to a chunky consistency and stir to combine the ingredients. This will become the egg roll filling.

Looking for the perfect healthy appetizer? Picture avocado egg rolls served with a delicious sweet chili sauce, that makes one heck of a tasty bite.

2

Lay out the egg roll wrappers and a small bowl of water. Distribute the egg roll filling among the wrappers, scooping them onto the bottom third of each wrapper. Taking one wrapper at a time, use a finger to brush water along its four edges. Fold up a corner over the filling, then the sides, and then roll it up. Dab the last fold with more water to seal. Repeat for all other wrappers.

Looking for the perfect healthy appetizer? Picture avocado egg rolls served with a delicious sweet chili sauce, that makes one heck of a tasty bite.

3

Add canola oil to a large pot until the oil is about 2 inches deep. Turn the burner to medium heat. When the oil temperature reaches 350 F, add the egg rolls in batches. Cook until golden brown, about 3 minutes. Transfer to a paper towel to drain. Slice each egg roll diagonally.

Looking for the perfect healthy appetizer? Picture avocado egg rolls served with a delicious sweet chili sauce, that makes one heck of a tasty bite.

4

Combine sauce ingredients in a small bowl. Mix well. Serve with sliced avocado egg rolls.

Looking for the perfect healthy appetizer? Picture avocado egg rolls served with a delicious sweet chili sauce, that makes one heck of a tasty bite.

Notes

Vegan Air Fried Avocado Egg Rolls

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