Looking for the perfect starter, side dish or snack? Check out these Air Fryer Zucchini chips with Parmesan cheese that are crisp and golden on the outside, yet moist and tender on the inside. Best of all, this recipe is suitable for your keto diet.
Slice zucchini into 1/4 to 1/3 of an inch slices.
Beat egg well in a separate bowl.
Combine grated Parmesan cheese, almond flour, garlic powder and Italian seasoning in another bowl.
Dip zucchini slice in egg then dip it in the Parmesan cheese mixture. Set on parchment lined air fryer tray.
Repeat until air fryer tray is full. Lightly spray coated zucchini with avocado oil spray.
Set air fryer to 370F for 8 minutes.
Remove tray and flip zucchini slices. Spray with avocado oil and cook for another 8 minutes.
Repeat process with second batch of zucchini. Serve warm.
Recipe nutrition
6 servings
- Amount per serving
- Calories92
- % Daily Value *
- Total Fat 5.7g8%
- Saturated Fat 2.0g10%
- Cholesterol 37.6mg13%
- Sodium 169.7mg8%
- Total Carbohydrate 4.9g2%
- Dietary Fiber 1.8g7%
- Total Sugars 1.7g
- Protein 6.1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Slice zucchini into 1/4 to 1/3 of an inch slices.
Beat egg well in a separate bowl.
Combine grated Parmesan cheese, almond flour, garlic powder and Italian seasoning in another bowl.
Dip zucchini slice in egg then dip it in the Parmesan cheese mixture. Set on parchment lined air fryer tray.
Repeat until air fryer tray is full. Lightly spray coated zucchini with avocado oil spray.
Set air fryer to 370F for 8 minutes.
Remove tray and flip zucchini slices. Spray with avocado oil and cook for another 8 minutes.
Repeat process with second batch of zucchini. Serve warm.
This was a nice appetizer dish for me with ranch dip. I think next time I’ll do only 6 min on each side. My air fryer is a oven style not basket.