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Keto Air Fryer Veggie Frittata

Yields4 ServingsPrep Time15 minsCook Time12 minsTotal Time27 mins

Keto Air Fryer Veggie Frittata

 6 large eggs
 ¼ cup heavy whipping cream
 ½ cup chopped broccoli
 ¼ cup chopped yellow onion
 ¼ cup chopped green bell pepper
 ½ cup grape tomatoes
 ½ cup chopped spinach
 salt and pepper to taste
1

In a large bowl, whisk eggs and heavy whipping cream. Mix in broccoli, onion, bell pepper, tomatoes and spinach.

2

Pour into a 6" round oven-safe baking dish. Place baking dish into the air fryer basket.

3

Adjust the temperature to 350°F and set the timer for 12 minutes.

4

Eggs should be firm and cooked fully when the frittata is done. Serve warm.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories168
% Daily Value *
Total Fat 11.8g16%
Sodium 116mg6%
Total Carbohydrate 2.5g1%

Dietary Fiber 0.6g3%
Total Sugars 1.5g
Protein 10.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.