Keto Air Fryer Toasted Coconut Flakes

Recipe Features

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DifficultyBeginner

In the mood for a light, yummy and quick sweet treat? Then you can't go wrong with these toasted coconut flakes! These are super easy to make in your air fryer, plus this recipe is keto friendly and is done in no time!

Keto Air Fryer Toasted Coconut Flakes
Yields4 Servings
Prep Time5 minsCook Time3 minsTotal Time8 mins
 1 cup unsweetened coconut flakes
 avocado oil spray
 2 tsp sweetener of choice
  tsp salt
1

Toss coconut flakes and spray in a large bowl until coated. Sprinkle with sweetener and salt.

2

Place coconut flakes into the air fryer basket.

3

Adjust the temperature to 300°F and set the timer for 3 minutes.

4

Toss the flakes when 1 minute remains. Add an extra minute if you would like a more golden coconut flake. Store in an airtight container up to 3 days.

Recipe nutrition

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories165
% Daily Value *
Total Fat 15.5g20%
Sodium 76mg4%
Total Carbohydrate 2.6g1%
Dietary Fiber 2.7g10%
Total Sugars 0.5g
Protein 1.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1 cup unsweetened coconut flakes
 avocado oil spray
 2 tsp sweetener of choice
  tsp salt

Directions

1

Toss coconut flakes and spray in a large bowl until coated. Sprinkle with sweetener and salt.

2

Place coconut flakes into the air fryer basket.

3

Adjust the temperature to 300°F and set the timer for 3 minutes.

4

Toss the flakes when 1 minute remains. Add an extra minute if you would like a more golden coconut flake. Store in an airtight container up to 3 days.

Notes

Keto Air Fryer Toasted Coconut Flakes

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