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Keto Air Fryer Three-Cheese Zucchini Boats

Yields2 ServingsPrep Time15 minsCook Time20 minsTotal Time35 mins

Keto Air Fryer Three-Cheese Zucchini Boats

 2 medium zucchini, halved and cored
 1 tbsp olive oil
 ¼ cup low carb tomato paste
 ¼ cup blue cheese
 ¼ cup Gouda cheese
 ¼ tsp dried oregano
 ¼ tsp garlic powder
 ½ tsp dried parsley
 2 tbsp shredded Mozzarella cheese
1

Brush with oil and spoon 2 tablespoons pasta sauce into each zucchini shell.

2

In a medium bowl, mix blue cheese, Gouda, oregano, garlic powder, and parsley. Spoon the mixture into each zucchini shell. Place stuffed zucchini shells into the air fryer basket.

3

Adjust the temperature to 350°F and set the timer for 20 minutes.

4

To remove from the fryer basket, use tongs or a spatula and carefully lift out. Top with Mozzarella. Serve immediately.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories215
% Daily Value *
Total Fat 14.9g20%
Sodium 386mg17%
Total Carbohydrate 6.6g3%

Dietary Fiber 2.7g10%
Total Sugars 5.2g
Protein 10.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.