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Keto Air Fryer Spinach Artichoke Casserole

Yields6 ServingsPrep Time15 minsCook Time15 minsTotal Time30 mins

Keto Air Fryer Spinach Artichoke Casserole

 8 ½ oz Artichoke Hearts Or Globe, Canned In Oil Mixture
 4 cups Spinach, Raw
 3 tbsp Almonds, ground
 2 tbsp Parmesan Cheese, grated
 1 Clove Garlic, Fresh
 1 tsp Lemon Peel Or Zest Raw
 1 tbsp Butter
 ½ Medium White Onion
 ½ cup Cheddar Cheese, grated
 ½ cup Mozzarella Cheese, grated
 ¼ tsp Sea salt
 ⅛ tsp Black Pepper
1

Thinly slice the garlic and cut the artichoke hearts in half. In a large bowl mix butter, garlic, artichokes, spinach, lemon peel, Cheddar, Mozzarella, salt and pepper.

2

Pour the mixture into a 4-cup round baking dish.

3

Mix together the Parmesan, ground almonds and a little more salt and pepper. Scatter evenly over the top of the mixture. Cover with foil and place into the air fryer basket.

4

Adjust the temperature to 370°F and set the timer for 15 minutes.

5

In the last 2 minutes of cooking, remove the foil to brown the top. Serve warm.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories158
% Daily Value *
Total Fat 12.3g16%
Cholesterol 24.6mg9%
Total Carbohydrate 6.1g3%

Dietary Fiber 2.3g9%
Total Sugars 1.0g
Protein 6.8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.