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Keto Air Fryer Spicy Spinach Artichoke Dip

Yields12 ServingsPrep Time10 minsCook Time10 minsTotal Time20 mins

Keto Air Fryer Spicy Spinach Artichoke Dip

 2 tbsp olive oil
 2 cloves garlic, minced
 10 oz fresh spinach (or frozen thawed, drained, excess moisture squeezed)
 ¼ tsp red pepper flakes
 14 oz can quartered artichoke hearts, drained and chopped
 4 oz cream cheese
 4 oz fresh mozzarella, shredded or thinly sliced
 ½ cup mayonnaise
 ½ cup sour cream
 ¼ cup grated Parmesan cheese
 2 splashes hot sauce
1

Mix all ingredients in a 4-cup baking bowl. Place into the air fryer basket.

2

Adjust the temperature to 320°F and set the timer for 10 minutes.

3

Remove when brown and bubbling.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories184
% Daily Value *
Total Fat 16.4g22%
Total Carbohydrate 2.2g1%
Protein 4.7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.