Looking for a low-carb pasta alternative? We hear you, is not easy to find that perfect pasta substitute but we got you covered with this tasty spaghetti squash that is super easy to make in the air fryer. Plus, you can make it even better adding your favorite items.
Remove excess moisture from the squash using a cheesecloth or kitchen towel.
Mix all ingredients in a large bowl. Form into four patties.
Cut a piece of parchment to fit your air fryer basket. Place each patty on the parchment and place into the air fryer basket.
Adjust the temperature to 400°F and set the timer for 8 minutes.
Flip the patties halfway through the cooking time. Serve warm.
Recipe nutrition
4 servings
- Amount per serving
- Calories131
- % Daily Value *
- Total Fat 10.1g13%
- Sodium 33mg2%
- Total Carbohydrate 5.1g2%
- Dietary Fiber 2.0g8%
- Total Sugars 2.3g
- Protein 3.8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Remove excess moisture from the squash using a cheesecloth or kitchen towel.
Mix all ingredients in a large bowl. Form into four patties.
Cut a piece of parchment to fit your air fryer basket. Place each patty on the parchment and place into the air fryer basket.
Adjust the temperature to 400°F and set the timer for 8 minutes.
Flip the patties halfway through the cooking time. Serve warm.
