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Keto Air fryer Spaghetti Squash Alfredo

Yields2 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

Keto Air fryer Spaghetti Squash Alfredo

 ½ large cooked spaghetti squash
 2 tbsp olive oil
 ½ cup low-carb Alfredo sauce
 ¼ cup grated Asiago cheese
 ½ tsp garlic powder
 1 tsp dried parsley
 ¼ tsp black pepper
 ½ cup shredded Colby-Monterey Jack cheese
1

Using a fork, remove the strands of spaghetti squash from the shell. Place into a large bowl with olive oil and Alfredo sauce. Sprinkle with Asiago, garlic powder, parsley, and black pepper.

2

Pour into a 4-cup round baking dish and top with shredded cheese. Place dish into the air fryer basket.

3

Adjust the temperature to 320°F and set the timer for 15 minutes.

4

When finished, cheese will be golden and bubbling. Serve immediately.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories375
% Daily Value *
Total Fat 24.2g32%
Sodium 950mg42%
Total Carbohydrate 20.1g8%

Dietary Fiber 4.0g15%
Total Sugars 8.0g
Protein 13.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.