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Keto Air Fryer Roasted Veggie Bowl

Yields6 ServingsPrep Time10 minsCook Time18 minsTotal Time28 mins

Keto Air Fryer Roasted Veggie Bowl

 1 cup broccoli florets
 1 cup cauliflower florets
 ½ cup baby carrots
 ½ cup yellow squash, sliced
 ½ cup baby zucchini, sliced
 ½ cup sliced mushrooms
 1 small onion, sliced
 ¼ cup balsamic vinegar
 1 tbsp olive oil
 1 tbsp minced garlic
 1 tsp sea salt
 1 tsp black pepper
 1 tsp red pepper flakes
 ¼ cup Parmesan cheese
1

Pre-heat Air Fryer at 400 for 3 minutes.

2

In a large bowl, put olive oil, balsamic vinegar, garlic, salt and pepper and red pepper flakes. Whisk together and add vegetables and toss to coat.

3

Add vegetables to Air Fryer basket. Cook for 8 minutes.

4

Shake vegetables and cook for 6- 8 additional minutes.

5

Add cheese and bake for 1- 2 minutes. Serve warm.

Nutrition Facts

0 servings

Serving size

1

Amount per serving
Calories81
% Daily Value *
Total Fat 4g6%

Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 4mg2%
Sodium 453mg20%
Total Carbohydrate 10g4%

Dietary Fiber 3g11%
Total Sugars 4g
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.