Looking for a nutritious lunch or dinner? Try this delicious and easy air fryer veggie bowl packed with all the nutrients you need and the flavors to satisfy your palate! This recipe will surely have you looking at veggies with new eyes!
Pre-heat Air Fryer at 400 for 3 minutes.
In a large bowl, put olive oil, balsamic vinegar, garlic, salt and pepper and red pepper flakes. Whisk together and add vegetables and toss to coat.
Add vegetables to Air Fryer basket. Cook for 8 minutes.
Shake vegetables and cook for 6- 8 additional minutes.
Recipe nutrition
6 servings
1
- Amount per serving
- Calories81
- % Daily Value *
- Total Fat 4g6%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 4mg2%
- Sodium 453mg20%
- Total Carbohydrate 10g4%
- Dietary Fiber 3g11%
- Total Sugars 4g
- Protein 3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Pre-heat Air Fryer at 400 for 3 minutes.
In a large bowl, put olive oil, balsamic vinegar, garlic, salt and pepper and red pepper flakes. Whisk together and add vegetables and toss to coat.
Add vegetables to Air Fryer basket. Cook for 8 minutes.
Shake vegetables and cook for 6- 8 additional minutes.
