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Keto Air Fryer Roasted Garlic White Zucchini Rolls

Yields4 ServingsPrep Time20 minsCook Time20 minsTotal Time40 mins

Keto Air Fryer Roasted Garlic White Zucchini Rolls

 2 medium zucchini
 2 tbsp olive oil
 ¼ white onion, peeled and diced
 ½ tsp finely minced roasted garlic
 ¼ cup heavy cream
 2 tbsp vegetable broth
 ⅛ tsp xanthan gum
 ½ cup ricotta cheese
 ¼ tsp salt
 ½ tsp garlic powder
 ¼ tsp dried oregano
 2 cups spinach, chopped
 ½ cup sliced baby portobello mushrooms
 ¾ cup shredded Colby-Monterey Jack cheese
1

Using a mandoline or sharp knife, slice zucchini into long strips lengthwise. Place strips between paper towels to absorb moisture. Set aside.

2

In a medium saucepan over medium heat, put oil. Add onion and sauté until fragrant. Add garlic and sauté 30 seconds.

3

Pour in heavy cream, broth, and xanthan gum. Turn off heat and whisk mixture until it begins to thicken, about 3 minutes.

4

In a medium bowl, add ricotta, salt, garlic powder, and oregano and mix well. Fold in spinach, mushrooms, and 1/2 cup shredded cheese.

5

Pour half of the sauce into a 6" round baking pan. To assemble the rolls, place two strips of zucchini on a work surface. Spoon 2 tablespoons of ricotta mixture onto the slices and roll up. Place seam side down on top of sauce. Repeat with remaining ingredients.

6

Pour remaining sauce over the rolls and sprinkle with remaining cheese. Cover with foil and place into the air fryer basket.

7

Adjust the temperature to 350°F and set the timer for 20 minutes.

8

In the last 5 minutes, remove the foil to brown the cheese. Serve immediately.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories245
% Daily Value *
Total Fat 18.9g25%
Sodium 346mg16%
Total Carbohydrate 5.3g2%

Dietary Fiber 1.8g7%
Total Sugars 3.8g
Protein 10.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.