Craving for something crispy, sweet while trying to avoid carbs? Then you should try these yummy protein powder doughnut holes! Now you can make this delicious treat in just minutes using your air fryer, best part these have great texture and flavor and are keto friendly!
Mix all ingredients in a large bowl. Place into the freezer for 20 minutes.
Wet your hands with water and roll the dough into twelve balls.
Cut a piece of parchment to fit your air fryer basket. Working in batches as necessary, place doughnut holes into the air fryer basket on top of parchment.
Adjust the temperature to 380°F and set the timer for 6 minutes.
Flip doughnut holes halfway through the cooking time.
Let cool completely before serving.
Recipe nutrition
12 servings
2
- Amount per serving
- Calories221
- % Daily Value *
- Total Fat 14.3g19%
- Sodium 160mg7%
- Total Carbohydrate 1.5g1%
- Dietary Fiber 1.7g7%
- Total Sugars 0.4g
- Protein 19.8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Mix all ingredients in a large bowl. Place into the freezer for 20 minutes.
Wet your hands with water and roll the dough into twelve balls.
Cut a piece of parchment to fit your air fryer basket. Working in batches as necessary, place doughnut holes into the air fryer basket on top of parchment.
Adjust the temperature to 380°F and set the timer for 6 minutes.
Flip doughnut holes halfway through the cooking time.
Let cool completely before serving.
