Tired of eating broccoli the same way? In just a few minutes you can enjoy this tender, low carb and perfectly crispy Air Fryer Roasted Broccoli that will help to keep you full also giving you that protein boost you need.
Place broccoli into the air fryer basket and drizzle it with olive oil.
Adjust the temperature to 350°F and set the timer for 10 minutes.
Toss the basket two or three times during cooking to avoid burned spots.
When broccoli begins to crisp at ends, remove from fryer. Top with shredded cheese, sour cream, and crumbled bacon and garnish with green onion.
Recipe nutrition
4 servings
- Amount per serving
- Calories133
- % Daily Value *
- Total Fat 9g12%
- Saturated Fat 5g25%
- Cholesterol 26mg9%
- Sodium 196mg9%
- Total Carbohydrate 7g3%
- Dietary Fiber 2g8%
- Total Sugars 2g
- Protein 8g
- Potassium 323mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Place broccoli into the air fryer basket and drizzle it with olive oil.
Adjust the temperature to 350°F and set the timer for 10 minutes.
Toss the basket two or three times during cooking to avoid burned spots.
When broccoli begins to crisp at ends, remove from fryer. Top with shredded cheese, sour cream, and crumbled bacon and garnish with green onion.
