Keto Air Fryer Lemon Pepper Drumsticks

 
Recipe Features

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DifficultyBeginner

Avoid the unnecessary carbs with this yummy and easy drumsticks recipe coated with lemon and pepper; a simple, savory, dry-rub seasoning that will get you through lunch or dinner with no regrets and leave you with a full stomach!

Keto Air Fryer Lemon Pepper Drumsticks
Yields2 Servings
Prep Time5 minsCook Time25 minsTotal Time30 mins
 8 chicken drumsticks
 1 tbsp lemon pepper seasoning
 ½ tsp garlic powder
 2 tsp baking powder
 ½ tsp paprika
 1 ½ tbsp fresh lemon juice
 4 tbsp melted butter
1

Sprinkle baking powder, paprika and garlic powder over drumsticks and rub into chicken skin.

2

Place drumsticks into the air fryer basket. 2 Adjust the temperature to 375°F and set the timer for 25 minutes.

3

Use tongs to turn drumsticks halfway through the cooking time.

4

When skin is golden and internal temperature is at least 165°F, remove from fryer.

5

In a large bowl, mix butter, lemon juice and lemon pepper seasoning. Add drumsticks to the bowl and toss until coated. Serve warm.

Recipe nutrition

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories532
% Daily Value *
Total Fat 32.3g42%
Sodium 706mg31%
Total Carbohydrate 1.2g1%
Dietary Fiber 0.0g0%
Total Sugars 0.0g
Protein 48.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 8 chicken drumsticks
 1 tbsp lemon pepper seasoning
 ½ tsp garlic powder
 2 tsp baking powder
 ½ tsp paprika
 1 ½ tbsp fresh lemon juice
 4 tbsp melted butter

Directions

1

Sprinkle baking powder, paprika and garlic powder over drumsticks and rub into chicken skin.

2

Place drumsticks into the air fryer basket. 2 Adjust the temperature to 375°F and set the timer for 25 minutes.

3

Use tongs to turn drumsticks halfway through the cooking time.

4

When skin is golden and internal temperature is at least 165°F, remove from fryer.

5

In a large bowl, mix butter, lemon juice and lemon pepper seasoning. Add drumsticks to the bowl and toss until coated. Serve warm.

Notes

Keto Air Fryer Lemon Pepper Drumsticks

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