You need this keto air fryer lemon garlic chicken thighs in your life! Just imagine chicken thighs that are packed with tangy lemon and garlic flavor and it gets better, these are keto-friendly and low-carb!
Mix lemon juice, olive oil, dijon mustard, garlic, salt, and pepper together in a bowl.
Pour this mixture over chicken and marinate for 2 hours.
Preheat an air fryer to 360 degrees F (175 degrees C).
Place chicken pieces in the air fryer basket.
Fry for about 22 to 24 minutes until chicken is no longer pink. Squeeze a lemon wedge over each piece and roll in parsley.
serve and enjoy with cherry tomatoes
Recipe nutrition
4 servings
- Amount per serving
- Calories364
- % Daily Value *
- Total Fat 26.5g34%
- Total Carbohydrate 0.92g1%
- Dietary Fiber 0.3g2%
- Total Sugars 0.01g
- Protein 30.26g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Mix lemon juice, olive oil, dijon mustard, garlic, salt, and pepper together in a bowl.
Pour this mixture over chicken and marinate for 2 hours.
Preheat an air fryer to 360 degrees F (175 degrees C).
Place chicken pieces in the air fryer basket.
Fry for about 22 to 24 minutes until chicken is no longer pink. Squeeze a lemon wedge over each piece and roll in parsley.
serve and enjoy with cherry tomatoes
