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Keto Air Fryer Italian Chicken Thighs

Yields2 ServingsPrep Time5 minsCook Time20 minsTotal Time25 mins

Keto Air Fryer Italian Chicken Thighs

 4 chicken thighs (bone-in, skin-on)
 2 tbsp avocado oil
 ½ tsp kosher salt
 ½ tsp Italian seasoning
 ¼ tsp ground black pepper
 chopped fresh parsley
1

Brush chicken thighs with oil and sprinkle remaining ingredients over thighs. Place thighs into the air fryer basket.

2

Adjust the temperature to 380°F and set the timer for 20 minutes.

3

Halfway through the cooking time, flip the thighs.

4

When fully cooked, internal temperature will be at least 165°F and skin will be crispy. Serve warm.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories596
% Daily Value *
Total Fat 30.9g40%
Sodium 292mg13%
Total Carbohydrate 0.8g1%

Dietary Fiber 0.4g2%
Total Sugars 0.1g
Protein 68.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.