Chicken thighs may not be your favorite thing to cook, but with these Italian chicken thighs recipe made in your air fryer, you'll look at chicken thighs with new eyes! Guaranteed to become your next favorite low carb meal!
Brush chicken thighs with oil and sprinkle remaining ingredients over thighs. Place thighs into the air fryer basket.
Adjust the temperature to 380°F and set the timer for 20 minutes.
Halfway through the cooking time, flip the thighs.
When fully cooked, internal temperature will be at least 165°F and skin will be crispy. Serve warm.
Recipe nutrition
2 servings
- Amount per serving
- Calories596
- % Daily Value *
- Total Fat 30.9g40%
- Sodium 292mg13%
- Total Carbohydrate 0.8g1%
- Dietary Fiber 0.4g2%
- Total Sugars 0.1g
- Protein 68.3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Brush chicken thighs with oil and sprinkle remaining ingredients over thighs. Place thighs into the air fryer basket.
Adjust the temperature to 380°F and set the timer for 20 minutes.
Halfway through the cooking time, flip the thighs.
When fully cooked, internal temperature will be at least 165°F and skin will be crispy. Serve warm.
