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Keto Air Fryer Easy Juicy Pork Chops

Yields4 ServingsPrep Time5 minsCook Time15 minsTotal Time20 mins

Keto Air Fryer Easy Juicy Pork Chops

 8 oz pork chops (four) bone-in center-cut, or boneless
 1 tsp avocado oil
 1 tsp paprika
 1 tsp onion powder
 1 tsp salt
 1 tsp pepper
1

Preheat your air fryer to 380ºF.

2

Brush both sides of pork chop with a little avocado oil.

3

Mix the pork seasonings together in a bowl (this is enough for four pork chops) and apply to both sides of the pork chop.

4

Place pork chop in air fryer and cook for between 12- 15 minutes, turning the chop over halfway, until it reaches a minimum temp of 145°F

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories366
% Daily Value *
Total Fat 17g22%
Cholesterol 152mg51%
Sodium 691mg31%
Total Carbohydrate 1g1%

Dietary Fiber 1g4%
Total Sugars 1g
Protein 49g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.