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Keto Air Fryer Crustless Spinach Cheese Pie

Yields4 ServingsPrep Time10 minsCook Time20 minsTotal Time30 mins

Keto Air Fryer Crustless Spinach Cheese Pie

 5 large eggs
 10 oz frozen spinach thawed, squeezed and drained (or use wilted down fresh)
 1 cup Shredded Swiss cheese
 ¼ cup heavy whipping cream
 ¼ cup diced yellow onion
 ¼ tsp garlic powder
 ½ tsp ground nutmeg
 salt and pepper to taste
1

In a medium bowl, whisk eggs and add cream. Add remaining ingredients to bowl.

2

Pour into a 6" round baking dish. Place into the air fryer basket.

3

Adjust the temperature to 320°F and set the timer for 20 minutes.

4

Eggs will be firm and slightly browned when cooked. Serve immediately.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories288
% Daily Value *
Total Fat 20.0g26%
Sodium 322mg15%
Total Carbohydrate 2.6g1%

Dietary Fiber 1.3g5%
Total Sugars 1.5g
Protein 18.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.