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Keto Air Fryer Crispy Pork Chop Salad

Yields2 ServingsPrep Time15 minsCook Time8 minsTotal Time23 mins

Keto Air Fryer Crispy Pork Chop Salad

 1 tbsp avocado oil
 4 oz pork chops, chopped into 1" cubes
 2 tsp chili powder
 1 tsp paprika
 ½ tsp garlic powder
 ¼ tsp onion powder
 2 oz mixed greens
 1 medium tomato, diced
 ½ cup Colby-Monterey Jack cheese
 1 avocado, peeled, pitted, and diced
 ¼ cup ranch dressing
 1 tbsp chopped cilantro
1

In a large bowl, drizzle avocado oil over pork. Sprinkle with chili powder, paprika, garlic powder, and onion powder. Place pork into the air fryer basket.

2

Adjust the temperature to 400°F and set the timer for 8 minutes. Pork will be golden and crispy when fully cooked.

3

In a large bowl, place greens, tomato, and crispy pork.

4

Top with shredded cheese and avocado. Pour ranch dressing around bowl and toss the salad to evenly coat. Top with cilantro.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories526
% Daily Value *
Total Fat 37g48%
Sodium 354mg16%
Total Carbohydrate 5.2g2%

Dietary Fiber 8.6g31%
Total Sugars 3.1g
Protein 34.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.