Enjoy this heavenly caramel monkey bread without all of the sugar and carbohydrates added to it with this keto friendly recipe. You'll be amazed at how simple and easy it is to make it at home using your air fryer.
In a large bowl, combine almond flour, psyllium husk powder, 1/2cup swerve sweetener, baking powder, 5 tablespoons butter, cream cheese, and egg. A soft, sticky dough will form.
Place the dough in the freezer for 20 minutes. It will be firm enough to roll into balls. Wet your hands with warm water and roll into twelve balls. Place the balls into a 6" round baking dish.
In a medium skillet over medium heat, melt remaining butter with remaining swerve sweetener. Lower the heat and continue stirring until mixture turns golden, then add
cream and vanilla. Remove from heat and allow it to thicken for a few minutes while you continue to stir.
While the mixture cools, place baking dish into the air fryer basket.
Adjust the temperature to 320°F and set the timer for 6 minutes.
When the timer beeps, flip the monkey bread over onto a plate and slide it back into the baking pan. Cook an additional 4 minutes until all the tops are brown.
Pour the caramel sauce over the monkey bread and cook an additional 2 minutes. Let cool completely before serving.
Recipe nutrition
6 servings
- Amount per serving
- Calories322
- % Daily Value *
- Total Fat 24.5g32%
- Sodium 301mg14%
- Total Carbohydrate 2.0g1%
- Dietary Fiber 1.7g7%
- Total Sugars 0.9g
- Protein 20.4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
In a large bowl, combine almond flour, psyllium husk powder, 1/2cup swerve sweetener, baking powder, 5 tablespoons butter, cream cheese, and egg. A soft, sticky dough will form.
Place the dough in the freezer for 20 minutes. It will be firm enough to roll into balls. Wet your hands with warm water and roll into twelve balls. Place the balls into a 6" round baking dish.
In a medium skillet over medium heat, melt remaining butter with remaining swerve sweetener. Lower the heat and continue stirring until mixture turns golden, then add
cream and vanilla. Remove from heat and allow it to thicken for a few minutes while you continue to stir.
While the mixture cools, place baking dish into the air fryer basket.
Adjust the temperature to 320°F and set the timer for 6 minutes.
When the timer beeps, flip the monkey bread over onto a plate and slide it back into the baking pan. Cook an additional 4 minutes until all the tops are brown.
Pour the caramel sauce over the monkey bread and cook an additional 2 minutes. Let cool completely before serving.
