Keto Air Fryer Caprese Eggplant Stacks

Recipe Features

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DifficultyBeginner

If you are a fan of eggplant then you will absolutely love this fantastic Caprese eggplant stack! This recipe isn't only pretty on the eye but tastes amazing and is super easy to make using your air fryer! Guaranteed to impress even the toughest crowds.

Keto Air Fryer Caprese Eggplant Stacks
Yields4 Servings
Prep Time5 minsCook Time12 minsTotal Time17 mins
 1 medium eggplant, cut into 1 /4" slices
 2 large tomatoes, cut into 1 /4" slices
 4 oz fresh mozzarella, cut into 1 /2 -ounce slices
 handful of fresh basil leaves, whole
 2 tbsp avocado oil
 1 tbsp balsamic vinegar
1

In a 6" round baking dish, place four slices of eggplant on the bottom. Place a slice of tomato on top of each eggplant round, then mozzarella, then eggplant. Repeat as necessary.

2

Drizzle with olive oil. Cover dish with foil and place dish into the air fryer basket.

3

Adjust the temperature to 350°F and set the timer for 12 minutes.

4

When done, eggplant will be tender. Garnish with fresh basil to serve and top with balsamic vinegar.

Recipe nutrition

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories195
% Daily Value *
Total Fat 12.7g17%
Sodium 184mg8%
Total Carbohydrate 7.5g3%
Dietary Fiber 5.2g19%
Total Sugars 7.5g
Protein 8.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 1 medium eggplant, cut into 1 /4" slices
 2 large tomatoes, cut into 1 /4" slices
 4 oz fresh mozzarella, cut into 1 /2 -ounce slices
 handful of fresh basil leaves, whole
 2 tbsp avocado oil
 1 tbsp balsamic vinegar

Directions

1

In a 6" round baking dish, place four slices of eggplant on the bottom. Place a slice of tomato on top of each eggplant round, then mozzarella, then eggplant. Repeat as necessary.

2

Drizzle with olive oil. Cover dish with foil and place dish into the air fryer basket.

3

Adjust the temperature to 350°F and set the timer for 12 minutes.

4

When done, eggplant will be tender. Garnish with fresh basil to serve and top with balsamic vinegar.

Notes

Keto Air Fryer Caprese Eggplant Stacks

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