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Keto Air Fryer Baby Back Ribs

Yields4 ServingsPrep Time5 minsCook Time25 minsTotal Time30 mins

Keto Air Fryer Baby Back Ribs

 2 lbs baby back pork ribs cut into individual pieces
 2 tsp chili powder
 1 tsp paprika
 ½ tsp onion powder
 ½ tsp garlic powder
 ¼ tsp ground cayenne pepper
 ½ cup barbecue sauce, low carb
 1 tbsp cumin
 2 tbsp salt
 2 tsp black pepper
1

Rub ribs with all ingredients except barbecue sauce. Place into the air fryer basket.

2

Adjust the temperature to 400°F and set the timer for 25 minutes.

3

When done, ribs will be dark and charred with an internal temperature of at least 190°F. Brush ribs with barbecue sauce and serve warm.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories650
% Daily Value *
Total Fat 51.5g67%
Sodium 332mg15%
Total Carbohydrate 2.8g2%

Dietary Fiber 0.8g3%
Total Sugars 0.2g
Protein 40.1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.