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Healthy Flatbread Pizza Recipe

Yields2 ServingsPrep Time5 minsCook Time5 minsTotal Time10 mins

 ¼ cup lower-sodium marinara sauce
 2 whole-wheat pita rounds
 1 cup baby spinach leaves
 1 small plum tomato, cut into 8 slices
 1 small garlic clove, thinly sliced
 ¼ cup pre-shredded part-skim mozzarella cheese
 1 tbsp shaved Parmigiano-Reggiano cheese
1

Spread marinara sauce evenly over 1 side of each pita bread. Top with half each of the spinach leaves, tomato slices, garlic, and cheeses.

2

Place 1 pita in air fryer basket, and cook at 350°F until cheese is melted and pita is crisp, 4 to 5 minutes. Repeat with remaining pita.

Nutrition Facts

0 servings

Serving size

1

Amount per serving
Calories22
% Daily Value *
Total Fat 5g7%

Saturated Fat 2g10%
Sodium 510mg23%
Total Carbohydrate 37g14%

Dietary Fiber 5g18%
Total Sugars 4g
Protein 11g
Calcium 18mg2%
Potassium 4mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.