In the mood for tacos? How about this tasty healthy alternative: vegan air fried cauliflower chickpea tacos! The ultimate recipe for those looking to eat cleaner!
With this fresh and flavorful recipe, you'll have everyone running to the table. Believe it or not these tacos are pretty versatile, you can serve them at breakfast, lunch or dinner. Make sure to offer soft or hard shell tacos so nobody is left out!
Pre-heat air fryer to 390°F/ 200°C.
In a large bowl, toss the cauliflower and chickpeas with the olive oil and taco seasoning.
Dump everything into the basket of your air fryer. Cook in the air fryer, shaking the basket occasionally, for 20 minutes, or until cooked through. Cauliflower will be golden but not burnt.
Serve in tacos with avocado slices, cabbage and coconut yogurt (or regular yogurt).
Recipe nutrition
4 servings
- Amount per serving
- Calories508
- % Daily Value *
- Total Fat 15g20%
- Saturated Fat 2g10%
- Sodium 565mg25%
- Total Carbohydrate 77g29%
- Dietary Fiber 16g58%
- Total Sugars 13g
- Protein 20g
- Potassium 902mg20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Pre-heat air fryer to 390°F/ 200°C.
In a large bowl, toss the cauliflower and chickpeas with the olive oil and taco seasoning.
Dump everything into the basket of your air fryer. Cook in the air fryer, shaking the basket occasionally, for 20 minutes, or until cooked through. Cauliflower will be golden but not burnt.
Serve in tacos with avocado slices, cabbage and coconut yogurt (or regular yogurt).
