Keto Air Fryer Crustless Spinach Cheese Pie

Recipe Features

Click to Print · Distraction Free Cooking · Servings Selection ↓

DifficultyBeginner

This crustless spinach cheese pie is a simple dish that’s perfect for a light meal and will absolutely wow your entire family. You can whip up this pie in just about 30 minutes, it's yummy, simple and easy to make using your air fryer.

Keto Air Fryer Crustless Spinach Cheese Pie
Yields4 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
 5 large eggs
 10 oz frozen spinach thawed, squeezed and drained (or use wilted down fresh)
 1 cup Shredded Swiss cheese
 ¼ cup heavy whipping cream
 ¼ cup diced yellow onion
 ¼ tsp garlic powder
 ½ tsp ground nutmeg
 salt and pepper to taste
1

In a medium bowl, whisk eggs and add cream. Add remaining ingredients to bowl.

2

Pour into a 6" round baking dish. Place into the air fryer basket.

3

Adjust the temperature to 320°F and set the timer for 20 minutes.

4

Eggs will be firm and slightly browned when cooked. Serve immediately.

Recipe nutrition

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories288
% Daily Value *
Total Fat 20.0g26%
Sodium 322mg15%
Total Carbohydrate 2.6g1%
Dietary Fiber 1.3g5%
Total Sugars 1.5g
Protein 18.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 5 large eggs
 10 oz frozen spinach thawed, squeezed and drained (or use wilted down fresh)
 1 cup Shredded Swiss cheese
 ¼ cup heavy whipping cream
 ¼ cup diced yellow onion
 ¼ tsp garlic powder
 ½ tsp ground nutmeg
 salt and pepper to taste

Directions

1

In a medium bowl, whisk eggs and add cream. Add remaining ingredients to bowl.

2

Pour into a 6" round baking dish. Place into the air fryer basket.

3

Adjust the temperature to 320°F and set the timer for 20 minutes.

4

Eggs will be firm and slightly browned when cooked. Serve immediately.

Notes

Keto Air Fryer Crustless Spinach Cheese Pie

Leave a Comment