These yummy zucchini cauliflower fritters are the perfect balance between comfort and healthy because who doesn’t love fried food?! However, with this keto friendly recipe you will enjoy all flavorful healthy fritters in just minutes thanks to your air fryer.
Cook cauliflower according to package instructions and drain excess moisture in cheesecloth or paper towel. Place into a large bowl.
Place zucchini into paper towel and pat down to remove excess moisture. Add to bowl with cauliflower. Add remaining ingredients.
Divide the mixture evenly and form four patties. Press into 1/4"-thick patties. Place each into the air fryer basket.
Adjust the temperature to 320°F and set the timer for 12 minutes.
Fritters will be firm when fully cooked. Allow to cool 5 minutes before moving. Serve warm.
Recipe nutrition
2 servings
- Amount per serving
- Calories217
- % Daily Value *
- Total Fat 12g16%
- Sodium 263mg12%
- Total Carbohydrate 8.5g4%
- Dietary Fiber 6.5g24%
- Total Sugars 6.8g
- Protein 13.7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Cook cauliflower according to package instructions and drain excess moisture in cheesecloth or paper towel. Place into a large bowl.
Place zucchini into paper towel and pat down to remove excess moisture. Add to bowl with cauliflower. Add remaining ingredients.
Divide the mixture evenly and form four patties. Press into 1/4"-thick patties. Place each into the air fryer basket.
Adjust the temperature to 320°F and set the timer for 12 minutes.
Fritters will be firm when fully cooked. Allow to cool 5 minutes before moving. Serve warm.
