In the mood for Mexican food? How about these yummy Ground Beef Taco Rolls that can be easily made in your air fryer! In just a few minutes and with just a few ingredients you can enjoy all the classic flavors of tasty tacos minus the extra carbs!
In a medium skillet over medium heat, brown the ground beef about 7– 10 minutes. When meat is fully cooked, drain.
Add water to skillet and stir in chili powder, cumin, garlic powder, oregano, and tomatoes with chiles. Add cilantro. Bring to a boil, then reduce heat to simmer for 3 minutes.
In a large microwave-safe bowl, place cheese, almond flour, cream cheese, and egg. Microwave for 1 minute. Stir the mixture quickly until smooth ball of dough forms.
Cut a piece of parchment for your work surface. Press the dough into a large rectangle on the parchment, wetting your hands to prevent the dough from sticking as necessary. Cut the dough into eight rectangles.
On each rectangle place a few spoons of the meat mixture. Fold the short ends of each roll toward the center and roll the length as you would a burrito.
Cut a piece of parchment to fit your air fryer basket. Place taco rolls onto the parchment and place into the air fryer basket.
Adjust the temperature to 360°F and set the timer for 10 minutes. Flip halfway through the cooking time.
Allow to cool 10 minutes before serving.
Recipe nutrition
4 servings
- Amount per serving
- Calories380
- % Daily Value *
- Total Fat 26.5g34%
- Sodium 452mg20%
- Total Carbohydrate 4.5g2%
- Dietary Fiber 2.5g9%
- Total Sugars 2.0g
- Protein 24.8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
In a medium skillet over medium heat, brown the ground beef about 7– 10 minutes. When meat is fully cooked, drain.
Add water to skillet and stir in chili powder, cumin, garlic powder, oregano, and tomatoes with chiles. Add cilantro. Bring to a boil, then reduce heat to simmer for 3 minutes.
In a large microwave-safe bowl, place cheese, almond flour, cream cheese, and egg. Microwave for 1 minute. Stir the mixture quickly until smooth ball of dough forms.
Cut a piece of parchment for your work surface. Press the dough into a large rectangle on the parchment, wetting your hands to prevent the dough from sticking as necessary. Cut the dough into eight rectangles.
On each rectangle place a few spoons of the meat mixture. Fold the short ends of each roll toward the center and roll the length as you would a burrito.
Cut a piece of parchment to fit your air fryer basket. Place taco rolls onto the parchment and place into the air fryer basket.
Adjust the temperature to 360°F and set the timer for 10 minutes. Flip halfway through the cooking time.
Allow to cool 10 minutes before serving.
