In the mood for a low carb Asian inspired stir fry? Then this yummy crispy Beef and Broccoli stir fry recipe is the way to go! This keto friendly dish is a fast and easy meal that will leave you feeling full and refreshed.
To marinate beef, place it into a large bowl or storage bag and add soy sauce, ginger, garlic, avocado oil and granular sweetener . Allow to marinate for 1 hour in refrigerator.
Remove beef from marinade, reserving marinade, and place beef into the air fryer basket.
Adjust the temperature to 320°F and set the timer for 20 minutes.
After 10 minutes, add broccoli and sprinkle pepper into the fryer basket and shake.
Pour the marinade into a skillet over medium heat and bring to a boil, then reduce to simmer. Stir in xanthan gum and allow to thicken.
When air fryer timer beeps, quickly empty fryer basket into skillet and toss. Sprinkle with sesame seeds. Serve immediately.
Recipe nutrition
4 servings
- Amount per serving
- Calories430
- % Daily Value *
- Total Fat 12g16%
- Saturated Fat 3g15%
- Total Carbohydrate 10g4%
- Dietary Fiber 4g15%
- Total Sugars 2g
- Protein 15g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
To marinate beef, place it into a large bowl or storage bag and add soy sauce, ginger, garlic, avocado oil and granular sweetener . Allow to marinate for 1 hour in refrigerator.
Remove beef from marinade, reserving marinade, and place beef into the air fryer basket.
Adjust the temperature to 320°F and set the timer for 20 minutes.
After 10 minutes, add broccoli and sprinkle pepper into the fryer basket and shake.
Pour the marinade into a skillet over medium heat and bring to a boil, then reduce to simmer. Stir in xanthan gum and allow to thicken.
When air fryer timer beeps, quickly empty fryer basket into skillet and toss. Sprinkle with sesame seeds. Serve immediately.
