Keto Air Fryer Pulled Pork

 
Recipe Features

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DifficultyBeginner

Craving for yummy pulled pork but don't have the time? Now you can perfectly make this delicious recipe for a fraction for the time using your air fryer! Best of all this recipe is keto friendly and just as flavorful!

Keto Air Fryer Pulled Pork
Yields8 Servings
Prep Time10 minsCook Time2 hrs 30 minsTotal Time2 hrs 40 mins
 4 lbs boneless pork shoulder
 1 tbsp parsley
 2 tsp cumin
 2 tsp garlic powder
 2 tsp onion powder
 2 tsp salt
 2 tsp paprika
 2 tbsp chili powder
1

In a small bowl, mix chili powder, salt, garlic powder, onion powder, paprika, parsley, and cumin. Rub the spice mixture over the pork shoulder, patting it into the skin. Place pork shoulder into the air fryer basket.

2

Adjust the temperature to 350°F and set the timer for 150 minutes.

3

Pork skin will be crispy and meat easily shredded with two forks when done. The internal temperature should be at least 145°F.

Recipe nutrition

Nutrition Facts

8 servings

Serving size


Amount per serving
Calories537
% Daily Value *
Total Fat 35.5g46%
Sodium 180mg8%
Total Carbohydrate 0.7g1%
Dietary Fiber 0.8g3%
Total Sugars 0.2g
Protein 42.6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 4 lbs boneless pork shoulder
 1 tbsp parsley
 2 tsp cumin
 2 tsp garlic powder
 2 tsp onion powder
 2 tsp salt
 2 tsp paprika
 2 tbsp chili powder

Directions

1

In a small bowl, mix chili powder, salt, garlic powder, onion powder, paprika, parsley, and cumin. Rub the spice mixture over the pork shoulder, patting it into the skin. Place pork shoulder into the air fryer basket.

2

Adjust the temperature to 350°F and set the timer for 150 minutes.

3

Pork skin will be crispy and meat easily shredded with two forks when done. The internal temperature should be at least 145°F.

Notes

Keto Air Fryer Pulled Pork

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