Looking for a tasty dish but trying to keep it low carb? This speedy stir-fry is great for an easy lunch or weeknight meal. This low carb air fryer meal can be made in under 30 minutes, guaranteed to wow kids of all ages.
Cut chicken into 1-inch cubes.
Combine chicken, red onion, bell pepper, and zucchini in a medium bowl.
Add oregano, parsley, garlic powder and thyme. Season to taste with salt and pepper.
Drizzle with oil and toss to coat evenly.
Place mixture in the Air Fryer basket and cook at 380 degrees for 12 to 15 minutes, shaking basket halfway through.
Sprinkle with feta cheese and serve.
Recipe nutrition
2 servings
- Amount per serving
- Calories234
- % Daily Value *
- Total Fat 8.0g11%
- Sodium 43mg2%
- Total Carbohydrate 3.9g2%
- Dietary Fiber 1.7g7%
- Total Sugars 3.1g
- Protein 20.4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Cut chicken into 1-inch cubes.
Combine chicken, red onion, bell pepper, and zucchini in a medium bowl.
Add oregano, parsley, garlic powder and thyme. Season to taste with salt and pepper.
Drizzle with oil and toss to coat evenly.
Place mixture in the Air Fryer basket and cook at 380 degrees for 12 to 15 minutes, shaking basket halfway through.
Sprinkle with feta cheese and serve.
