Tired of the bland and boring Brussels sprouts you've been eating for years? Then get ready to be amazed by this flavorful and easy to make, Brussels sprouts recipe in your air fryer! Rich in nutrients, Brussels sprouts make for the perfect side dish or snack!
Preheat the air fryer to 350F / 180C.
Place Brussels sprouts into a bowl, spray with cooking spray, add salt and black pepper and mix until well coated.
Serve warm or at room temperature.
Recipe nutrition
4 servings
- Amount per serving
- Calories48
- % Daily Value *
- Sodium 28mg2%
- Total Carbohydrate 10g4%
- Dietary Fiber 4g15%
- Total Sugars 2g
- Protein 3g
- Calcium 48mg4%
- Iron 1.6mg9%
- Potassium 441mg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Preheat the air fryer to 350F / 180C.
Place Brussels sprouts into a bowl, spray with cooking spray, add salt and black pepper and mix until well coated.
Serve warm or at room temperature.
